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About Narelle

I know what it’s like to feel trapped - stuck in cycles that seem impossible to break free from.
 

For years, I was caught in a high-pressure corporate career, working relentlessly while navigating a toxic, narcissistic relationship and never putting myself first.
 

Outwardly, I seemed to have it all together, but inside, I was drowning, overwhelmed by stress, anxiety, and a growing sense of disconnect from myself.

 

Then came my wake-up call. Chronic back pain - relentless and debilitating - became my body’s way of screaming for attention. I tried everything: doctors, treatments, temporary fixes. Nothing worked!

 

Until I uncovered the powerful link between my emotions, past traumas, and my physical symptoms. When I finally addressed the emotional root cause, everything shifted... my pain eased, my mind cleared, and I felt a profound sense of freedom for the first time in years.
 

That experience changed everything.
 

I became passionate about understanding the deeper connections between our body, mind, and belief systems  and how unresolved emotions shape our health and behaviour.

Today, I combine over 16 years of experience in business, coaching, and holistic healing to help others create the same breakthroughs.

 

My approach blends powerful techniques like PKP Kinesiology, trauma-informed healing, human behaviour education, NLP, mindset, and energy harmonization - offering practical tools that empower you to take charge of your own healing.
 

I don’t believe in band-aid solutions.
 

Instead, I guide my clients to uncover the subconscious patterns driving their struggles... whether that’s chronic pain, emotional overwhelm, or feeling stuck in life.

Healing isn’t about ‘fixing’ you - it’s about unlocking what’s already within you.

If you’re ready to break free from limiting patterns, uncover the root cause of what’s holding you back, and create lasting change, I’d be honoured to guide you on that journey.
 

Because I believe everyone deserves to thrive - not just survive!

Transforming challenges into stepping stones for a life of fulfilment.

My Approach

True healing isn’t about masking symptoms - it’s about understanding their deeper meaning.

My approach is grounded in the belief that your body is always working for you, not against you.
 

Every symptom, emotional reaction, or mental block is a message - a signal revealing unresolved stress, emotional conflict, or limiting beliefs that need your attention.
 

I combine evidence-based practices with intuitive coaching, blending proven techniques with a deep understanding of the mind-body connection.
 

By drawing from methods that help identify and shift unhelpful thinking patterns, uncover the root causes behind your challenges - whether they show up as chronic pain, emotional overwhelm, or recurring patterns in your life, as well as solution-focused coaching, I guide you toward building solutions rather than dwelling on problems.
 

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My work isn’t about endless self-reflection without results - it’s about giving you practical tools that create real, lasting change.
 

Together, we’ll explore the subconscious patterns shaping your life, releasing what no longer serves you while creating space for clarity, confidence, and ease.

I am deeply committed to my own healing and growth, which drives me to continuously expand my skills.


By staying informed with the latest research in human behaviour, trauma response, and coaching strategies, I ensure I can offer the most effective support possible - empowering you to move forward with purpose and resilience.
 

Your body already holds the answers — I’ll help you listen.

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